Martial Arts for Men

Discipline, strength, and stress-relief

TRAIN WITH PRECISION

MASTER REAL-WORLD SELF-DEFENSE, SITUATIONAL AWARENESS, AND CONTROLLED FORCE WHEN IT COUNTS MOST

Our Adult's Program uses principles and techniques from our martial art to help adults become the best version of themselves. Through training, the student grows mentally, physically and emotionally so they can perform at their highest levels both professionally and personally.

Adults learn things like how to reduce stress, increase focus and improve self discipline, which allows adults to tackle life’s challenges with a fighting spirit. We offer a safe, supportive environment for people seeking to get in the best shape of their lives while developing life saving self defense skills.

FREE 1-on-1 Lesson

Martial arts for men in Washington State and the Greater Seattle Area. Adult martial arts classes include karate near me, kung fu classes, jiu jitsu near me, kickboxing classes, and self-defense classes. Training builds confidence, strength, discipline, and fitness for men of all ages
Families training together at Zen Dragon Martial Arts. Family martial arts classes include kids martial arts classes, martial arts for teens, and adult martial arts classes. Programs feature karate near me, kung fu classes, jiu jitsu near me, kickboxing classes, and women’s self-defense near me. Training builds confidence, discipline, respect, and fitness for all ages in Washington State and the Greater Seattle Area.

Free 1-on-1 Lesson

We offer a free 1-on-1 personalized lesson with our certified instructors for all new students.

Get started today!

Adult martial arts training for men in Washington State to build confidence and strength
Men preparing for martial arts exercises in class. Adult martial arts programs include karate near me, kung fu classes, jiu jitsu near me, kickboxing classes, and self-defense classes. Training builds confidence, discipline, strength, and fitness.

Why Train With Zen Dragon Martial Arts

  • Tactical Self-Defense Training
  • Challenging & Fun Workouts
  • Clean & Safe Environment
  • Flexible Scheduling
  • All Instructors are Background-Checked & Certified through our Instructor's Training Academy

Our Training Style

We teach Kenpo Karate, a dynamic martial art that blends the techniques of Karate, Kung Fu, and Jiu-Jitsu. Kenpo offers practical, real-world self-defense skills while also improving fitness, coordination, and discipline. Our martial arts studios are safe, clean, and are a powerful outlet for stress relief. Unlike many other martial arts, Kenpo emphasizes adaptability and personal expression, making it ideal for individuals of all ages and abilities.

Join our dojo community

At Zen Dragon, we blend personal and group karate training to create a well-rounded learning experience.

Personal lessons provide focused instruction tailored to each student's needs, accelerating progress. Training with consistent partners builds trust, accountability, and steady improvement over time.

Group classes encourage teamwork, boost confidence, and motivate kids to challenge themselves while developing leadership skills in a positive and engaging setting.